Category Archives for Snacks & Appetizers

Hidden Veggie Meatballs

People always ask me how to get their kids to eat more veggies. I think one of the best ways to get started is to sneak them in. I have a few go-to recipes, like this, where I alternate the vegetables

Continue reading

Healthy Gummy Bears

So I was just doing some research for one of the moms I'm coaching.. And I found that the FDA has an entire page dedicated to their "maximum recommended amount of lead in candy likely to be consumed

Continue reading