"I cannot say enough good things about these recipes! These were the first "real food" recipes I've tried that didn't leave me overwhelmed and in the kitchen for hours. Lyndsy's pancakes and coconut bread with her strawberry jam was a huge hit with my toddler (and me too). In just 23 days, I have noticed 13 pounds gone, no more brain fog, tons of energy, arthritis pain gone, my wedding ring from 4 years ago is falling off, less stress and mood swings, and no more angry cravings. You guys, if I can make this kind of lifestyle change, anyone can!"

Your recipes are so easy to follow, prepare and most importantly eat!!! My oldest son a very big food critic, licks his lips when he knows we are having Turmeric Chicken for dinner, he says its the best chicken in the world. There are fights for any left overs. The flavors are so tantilizing!!! ♥ Since trying your recipes I have become more adventurous with herbs, spices and food in general. And my children are loving them and so is my husband.

"I made the spaghetti sauce tonight for supper and poured it over the garlic zucchini noodles. It was super easy to make and I loved that everything went into the blender...less dishes to clean the better! Plus it tasted amazing. So happy I found some simple, healthy meals to feed my family!"

"Today I made the Alfredo Sauce with Zucchini Noodles and Yummy barbecued ribs in an electric skillet. They turned out AMAZING! I did manage to trip the breaker in the hotel my company has me staying at. So I offered my maintenance guy some dinner after the power got turned back on promising I wont have too many appliances on at once.. Guess what He LOVED it! Too funny...I had to share. I love this program Lyndsy developed. Simple, Yummy & REAL."

"Totally have a new fav!! Guys you gotta make the coconut bread! I used coconut butter and it is beyond yummy! The garlic (to me) is just perfection!! I could just eat it alone, it's so fluffy and flavorful!! And I made the enchilada sauce last week and my husband thought he died and went to heaven!! He was putting it on everything and eating it like salsa???!!!"

Lyndsy and Dominic’s story was the first thing that gave me hope and got me started on my sons healing journey. I’ll be forever grateful ????

"My daughter is having so much fun helping me with these recipes! We love your butternut squash soup! It's perfect for a fall afternoon ?"

Hey Lyndsy, Noah has made loads of progress in the last few months, since working with you. I’ve just got home from a visit with my family and things went so well. Noah is improving every day. Can you believe we stopped in at my nieces 18th Birthday on the Gold Coast and he behaved sooo well.
There was noise, heaps of people, lights etc and I completely expected we would need to quickly depart but he stayed for hours and genuinely enjoyed himself and all the attention. He even danced on the dance floor with his four uncles and has some pretty good moves. I truly believe GAPS is the key and I’m so grateful you insisted on it….thank you. Spontaneously yesterday he started playing tag with a group of children at the park, his eye contact is much better, his stimming has reduced by about 60%, he no longer vagues out and spin objects for hours on end and has started approaching people to say ‘hi ‘ and ‘bye’. We have been doing the QiGong ASD massage, as you recommended, and I can now brush his teeth, hair and cut nails ???? He showers his dad and I in hugs and kisses all day long and we actually went to a real restaurant last week and had lunch together ???? You and your group have been a game changer for us. I’m so very greatful for both and feel we are now on track to recovering our son. xx

"These recipes are wonderful. Easy to follow and the ingredients are easy to manage.” “The cinnamon toast squares were especially good and my personal favorite of the recipes."

"Congratulations and well done for developing such a fantastic program designed to educate and inspire others to improve their health! Your honesty and courage is admirable as it's certainly not easy to confront such controversial topics. Your own experience is living proof that diet is key for eradicating disease. So many people need to wake up and you're a wonderful teacher to bring that awareness and much needed change. Thank you."

Lyndsy's advice is amazing and has helped my family tremendously!

"I am completely impressed at how simple it was. The shopping list was extremely helpful. The recipes were simple, kept it fun, and can please even the pickiest eaters! The lemon rosemary salmon, spaghetti squash, and BBQ ribs, and sweet potato fries were some of our favorites.”

"The other night, I tried to make the green juice from Lyndsy's recipes. It's an awesome way of getting veggies, ginger, and turmeric into my son with the added benefit of enzymes. I will be making this juice over and over."

"I tried Lyndsy's quinoa, peppers, and peanut sauce recipe for 4th of July lunch, it was AMAZING! It was rich in flavor, and the sweet potatoes were my favorite part. The peanut sauce was the perfect texture. For dessert, I tried the Strawberry Chessecake. Sprouted cashews and lots of good stuff made up the crust! I ate the whole slice, it was so yummy. I felt nourished in my body in such a substantial and healthy way."

"I have followed your bone broth recipes, and for the first time EVER, soup is an absolute FAVORITE in my home. I'm not joking when I say that every second day there is a pot of bone broth simmering on the stove.”

"I made the Coconut Bread into muffins today and added chia seeds too. Myself and kids thought they were delicious. I look forward to trying a new recipe each day."

"Thank you Lyndsy for keeping me continuously inspired and highly motivated to stay the course on this healing journey for my son and I. What you are offering to the world is very special, important, and beautifully done! If anyone is seriously interested in learning about creating the most healing, nutrient dense, kid friendly and delicious diet for their families, look no further! Amazing stuff!! And Man! By far THE best grain free pancakes I've ever made!!! Woohoo You are the best!!!"

"The meals are wholesome and truly healthy (what I want) and they look delicious and filling (what my boys want). I like the structure and clarity of the plan. The plan is easy to follow and the recipes are SIMPLE enough for me to whip up. Thank you Lyndsy for making this accessible to my family. This is honestly an answer to our prayers! I love that I can download the pdf to my phone! This is such a great value. I've downloaded just enough to get me started but I see way more weekly plans, extra How To's, and videos when I am ready. This is fantastic!"

I just wish I listened to more, sooner. Thanks to info from Lyndsy my psoriasis is near gone, I feel confident to make real food, and simply too. I'm actually saving money compared to fast food I ate before. I can eat as much as I want and then some, without indigestion or reflux. No more sore belly, anxiety is fading. The list goes on. The Real Food revolution is here to stay.

"The recipes are SO KID FRIENDLY! We have been trying to clean up our eating and this was just the inspiration we needed. It's beautifully presented with full color photos, easy to read simple to follow directions, and ingredients that are commonly found at the grocery store we shop. We enjoyed the pizza (of course!) and had fun replacing our bottled sauces for our homemade verisons. I was thrilled with this meal plan."

"I am so impressed with this meal plan. I found the plan so easy to follow. The recipes are very simple. I actually learned a lot from this menu, such as the benefits of sprouted almonds, hemp milk, and pasture-raised chickens and eggs versus free range. I really can’t pick a favorite meal or recipe, as they were honestly all so good.”

"AMAZING! I am super impressed with your recipes! The information you put together is so valuable! It’s packed with recipes, tips, videos, PDFs, and a community full of people looking for better health. I'm truly impressed. Just love what you put together."

Lyndsy is a caring, sharing and knowledgeable person. Happy to recommend her to anyone considering seeking her advice or help.

Lyndsy is passionate about sharing what she has learned and helping others. She learned to prepare healthy and nutritious foods and helped her son overcome his autistic symptoms. She shares her recipes and advice to help others overcome their challenges. She's a true leader and wonderful example of a mother stepping up to do whatever it takes to heal her children. Well worth listening to!

"Big thanks for your wonderful food plan and for sharing your story with the world. My favorite recipes from Week 1 were the coconut pancakes and the sweet potato hash. Thanks again, you're a real inspiration!"