REAL Yummy Food
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Natasha Johnston

"I made the Coconut Bread into muffins today and added chia seeds too. Myself and kids thought they were delicious. I look forward to trying a new recipe each day."

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Shonet Robson

"I made the spaghetti sauce tonight for supper and poured it over the garlic zucchini noodles. It was super easy to make and I loved that everything went into the blender...less dishes to clean the better! Plus it tasted amazing. So happy I found some simple, healthy meals to feed my family!"

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Katie Brown

"My daughter is having so much fun helping me with these recipes! We love your butternut squash soup! It's perfect for a fall afternoon 🍁"

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Stephanie Ross

"I cannot say enough good things about these recipes! These were the first "real food" recipes I've tried that didn't leave me overwhelmed and in the kitchen for hours. Lyndsy's pancakes and coconut bread with her strawberry jam was a huge hit with my toddler (and me too). In just 23 days, I have noticed 13 pounds gone, no more brain fog, tons of energy, arthritis pain gone, my wedding ring from 4 years ago is falling off, less stress and mood swings, and no more angry cravings. You guys, if I can make this kind of lifestyle change, anyone can!"

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Anne-Marie Alifano

"Congratulations and well done for developing such a fantastic program designed to educate and inspire others to improve their health! Your honesty and courage is admirable as it's certainly not easy to confront such controversial topics. Your own experience is living proof that diet is key for eradicating disease. So many people need to wake up and you're a wonderful teacher to bring that awareness and much needed change. Thank you."

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Sheri Miles

"Today I made the Alfredo Sauce with Zucchini Noodles and Yummy barbecued ribs in an electric skillet. They turned out AMAZING! I did manage to trip the breaker in the hotel my company has me staying at. So I offered my maintenance guy some dinner after the power got turned back on promising I wont have too many appliances on at once.. Guess what He LOVED it! Too funny...I had to share. I love this program Lyndsy developed. Simple, Yummy & REAL."

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Donna Andriolo

"Big thanks for your wonderful food plan and for sharing your story with the world. My favorite recipes from Week 1 were the coconut pancakes and the sweet potato hash. Thanks again, you're a real inspiration 👍"

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Jessica & Jaden

"These recipes are wonderful. Easy to follow and the ingredients are easy to manage.” “The cinnamon toast squares were especially good and my personal favorite of the recipes."

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Nicole Stark

"The meals are wholesome and truly healthy (what I want) and they look delicious and filling (what my boys want). I like the structure and clarity of the plan. The plan is easy to follow and the recipes are SIMPLE enough for me to whip up. Thank you Lyndsy for making this accessible to my family. This is honestly an answer to our prayers! I love that I can download the pdf to my phone! This is such a great value. I've downloaded just enough to get me started but I see way more weekly plans, extra How To's, and videos when I am ready. This is fantastic!"

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Sabrina Busch

"I am completely impressed at how simple it was. The shopping list was extremely helpful. The recipes were simple, kept it fun, and can please even the pickiest eaters! The lemon rosemary salmon, spaghetti squash, and BBQ ribs, and sweet potato fries were some of our favorites.”

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