Category Archives for "10 ingredients or less"

Easy Mango Sherbet

Easy Mango Sherbet Votes: 2 Rating: 5 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your Shopping List Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Here is a super quick, easy, delicious AND healthy guilt-free dessert! Servings Prep […]

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Triple Berry Blast

I love the color purple. And I love eating purple colored foods even more!!If you have kids, like me, you know it’s not always easy to get them to eat healthy. Especially if you’ve introduced them to the world of junk food. So in order to entice them, I like to create fun, enticing and vibrantly colored meals. […]

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Chocolate Syrup

Mmmmmmmmmmm…. Chocolate syrup!!!Now I’m not saying that this recipe is like super healthy– because it’s not.​But have you seen the ingredients on the back of Hershey’s chocolate syrup??I just googled it.And I’m not surprised that the main ingredient in Hershey’s chocolate syrup is High Fructose Corn Syrup. Gross!!Did you know? 88% of corn that is […]

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Chocolate Nice Cream

Delicious, 2-ingredient homemade “nice-cream”. Starring super-food raw cacao powder.​And frozen bananas. Mmmmmm. Chocolate and bananas. It’s sweet and sugar-free.It works with Paleo, FULL GAPS, GFCF, Clean Eating, Dairy-Free, Raw and Vegan lifestyles. One thing to note is that cacao is very high in oxolic acid. Oxalates are in many foods, fruits, nuts, and seeds. Some more than others.  […]

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Easy Breakfast Muffins

This a great recipe, if you can source the right ingredients.But then again, if you can’t find good nitrate-free bacon, you can just make ‘egg muffins’ and add your favorite veggies.​ 😉 The important part, is that if you’re going to eat bacon or any other animal products for that matter, you get it wild, or pasture-raised, nitrate-free, […]

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