Category Archives for "Paleo"
I finally took the plunge and quit coffee last month! YAY ME! And after creating this DELICIOUS matcha blended latte I haven’t looked back since!! You may be wondering what matcha is. It’s a type of green tea grown in Japan that has been used for at least hundreds of years in traditional Japanese tea […]
Continue readingMmmm my first batch of homemade dairy-free milk chocolate was a wild success! I’m never going back to store-bought chocolate again! đ«Â đ Ingredients: 1 cup raw cacao butter 1/3 cup raw cacao nibs 1/2 cup raw honey 3 tbsp. organic coconut milk, no additives Pink Himalayan salt, to taste Directions: Melt cacao butter, cacao nibs and […]
Continue readingDelicious, homemade strawberry jelly in just 5 minutes of your time! đ
Continue readingI talk to people about eating healthy a lot. Like pretty much every day, and anywhere I go. Just two weeks ago I was getting my daughter’s hair trimmed and I thought it would be a good time to talk the lady’s ear off about pesticides and GMO’s. I pretty much take any chance I get […]
Continue readingHere is a simple GAPS, candida, paleo, and whole30-friendly recipe. Easy to make, and great for packing for kids’ lunches and taking on-the-go. Can also make these in muffin cups for a twist! GAPS Turkey Loaf Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your […]
Continue readingI used to looovvvveeee hot chocolate when I was a kid. Actually, I still do to this day. But my preferences have changed a lot. When I was a kid I used to love Nestle’s Hot Chocolate. A quick squirt in your milk and you were on your way. But when I was a kid, […]
Continue readingTo celebrate the recent release of The Real Yummy Food Challenge, I want to share one of the fan favorites! People are loving all of the recipes in the Real Yummy Food Challenge, so much that some can’t even choose a favorite! But when many of our Real Yummy Foodies were asked which recipe was […]
Continue readingThe only thing more soothing than homemade chicken stock is homemade chicken stock made with vegetables and herbs. My best recommendation though is that if you’re going to use chicken, you find it pasture-raised. But if we’re going to get into labels, it’s important to know understand what they truly mean. Because if we’re being 100% honest here, […]
Continue readingGeneration after generation chicken soup remains one of the best remedies to soothe the soul. One of most healing, and most easily digested remedies there is. I first stumbled upon this medicinal food when I started GAPS (Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride) years ago for my son Dominic. I didn’t start it for my […]
Continue readingClick the video above to watch this recipe in under 1 minute! Soups are a great way to get more vegetables, herbs and nutrients into our children. This is a sweeter recipe that is perfect for beginners. It’s super easy. With many healing components for a sensitive gut. It’s Paleo, GAPS-approved (Gut and Psychology Syndrome […]
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