September 5


Delicious Tropical Smoothie

By Lyndsy Karrie

September 5, 2019

probiotic, raw vegan, smoothie


best tropical smoothie recipe

Delicious Tropical Smoothie

  • Author:
    Lyndsy Moffatt


You might not live in Hawaii, but at least it can taste like you are! Try this amazing, refreshing, tropical smoothie to feel like you made it to paradise.



  • 1 cup raw coconut kefir (I like Coco Kefir Pure– you can find in a store near you here:
  • 2 Hawaiian apple-bananas or 1 regular banana
  • 1/4 fresh pineapple (about 1 cup chopped) + the core
  • 1 lilikoi (Hawaiian passionfruit) pulp + seeds
  • 1 lime, juiced
  • 1/8 tsp. unrefined sea salt (one big pinch)


  1. Blend together until smooth. 
  2. Enjoy!

About the author

Lyndsy Karrie

Aloha! My name is Lyndsy Moffatt and I am the founder of Real Yummy Food. I live in Maui, Hawaii with my husband and two wonderful children. My passions are using food as medicine and sharing my love of all things healthy with others. I enjoy educating people how to transition from a Standard America Diet to a lifestyle free of highly processed garbage, toxic chemicals, and genetically modified foods. I hope you find the information I share as helpful as I have! Thank you for reading!

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