Tag Archives for " GAPS "

Raw Vegan Banana Cream Pie

I talk to people about eating healthy a lot. Like pretty much every day, and anywhere I go. Just two weeks ago I was getting my daughter’s hair trimmed and I thought it would be a good time to talk the lady’s ear off about pesticides and GMO’s. I pretty much take any chance I get […]

Continue reading

GAPS Turkey Loaf

Here is a simple GAPS, candida, paleo, and whole30-friendly recipe. Easy to make, and great for packing for kids’ lunches and taking on-the-go. Can also make these in muffin cups for a twist! GAPS Turkey Loaf Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your […]

Continue reading

Best Grain-Free Pancakes

To celebrate the recent release of The Real Yummy Food Challenge, I want to share one of the fan favorites! People are loving all of the recipes in the Real Yummy Food Challenge, so much that some can’t even choose a favorite! But when many of our Real Yummy Foodies were asked which recipe was […]

Continue reading

Homemade Vegetable Broth

The only thing more soothing than homemade chicken stock is homemade chicken stock made with vegetables and herbs. My best recommendation though is that if you’re going to use chicken, you find it pasture-raised. But if we’re going to get into labels, it’s important to know understand what they truly mean. Because if we’re being 100% honest here, […]

Continue reading

Homemade Chicken Stock

Generation after generation chicken soup remains one of the best remedies to soothe the soul. One of most healing, and most easily digested remedies there is. I first stumbled upon this medicinal food when I started GAPS (Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride) years ago for my son Dominic. I didn’t start it for my […]

Continue reading

GAPS Intro – Carrot Soup

Click the video above to watch this recipe in under 1 minute! Soups are a great way to get more vegetables, herbs and nutrients into our children. This is a sweeter recipe that is perfect for beginners. It’s super easy. With many healing components for a sensitive gut. It’s Paleo, GAPS-approved (Gut and Psychology Syndrome […]

Continue reading

Coconut Flour Pancakes with Strawberry Banana Puree

It’s that time again, you know, breakfast.   Actually it’s second breakfast in my house. You see, the kids wake up at 5:30am and eat breakfast together, then it’s off to school for them.   Then I get back around 8am and make my boyfriend breakfast. So it’s technically second breakfast now. I’ll usually just slide through breakfast […]

Continue reading

Homemade Alfredo Sauce

I think my boyfriend is going to ask me to marry him after tasting this homemade alfredo sauce recipe. You see, he loves alfredo sauce but it often hurts his sensitive gut. He has a hard time handling the dairy and the gut pains can be unbearable for him. So when I told him we […]

Continue reading

Homemade Spaghetti Sauce

So many spaghetti sauces these days have added sugars. There are some that don’t, but few and far between.   Plus, not much tastes quite as good as homemade spaghetti sauce. This one is super easy too, just one blender and a saucepan, tomatoes, fresh herbs, vegetables and spices. The perfect combination.   I love to […]

Continue reading
>