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August 29, 2017
- in 10 ingredients or less , Dessert , GAPS , Paleo , Recipes by Lyndsy Karrie
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- 1 comments
Dairy-Free Milk Chocolate
Mmmm my first batch of homemade dairy-free milk chocolate was a wild success! I’m never going back to store-bought chocolate again!Ā š«Ā š Ingredients: 1 cup raw cacao butter 1/3 cup raw cacao nibs 1/2 cup raw honey 3 tbsp. organic coconut milk, no additives Pink Himalayan salt, to taste Directions: Melt cacao butter, cacao nibs and […]
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March 10, 2017
- in 10 ingredients or less , Dessert , GAPS , Paleo , Raw Vegan , Recipes by Lyndsy Karrie
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- 1 comments
Raw Vegan Banana Cream Pie
I talk to people about eating healthy a lot. Like pretty much every day, and anywhere I go. Just two weeks ago I was getting my daughter’s hair trimmedĀ and I thought it would be a good time to talk the lady’s ear off about pesticides and GMO’s. I pretty much take any chance I get […]
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December 4, 2016
- in Dinner , GAPS , Paleo , Recipes by Lyndsy Karrie
GAPS Turkey Loaf
Here is a simple GAPS, candida, paleo, and whole30-friendly recipe. Easy to make, and great for packing for kids’ lunches and taking on-the-go. Can also make these in muffin cups for a twist! GAPS Turkey Loaf Votes: 1 Rating: 5 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your […]
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November 29, 2016
- in 10 ingredients or less , Breakfast , GAPS , Paleo , Recipes by Lyndsy Karrie
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- 1 comments
Best Grain-Free Pancakes
To celebrate the recent release of The Real Yummy Food Challenge, I want to share one of the fan favorites! People are loving all of the recipes in the Real Yummy Food Challenge, so much that some can’t even choose a favorite! But when many of our Real Yummy Foodies were asked which recipe was […]
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October 4, 2016
- in GAPS , Paleo , Recipes by Lyndsy Karrie
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- 4 comments
Homemade Vegetable Broth
The only thing more soothing than homemade chicken stockĀ is homemade chicken stock made with vegetables and herbs. My best recommendation though is that if you’re going to useĀ chicken, you find itĀ pasture-raised. But if we’re going to get into labels, it’s important to know understand what they truly mean. Because if we’re being 100% honest here, […]
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October 2, 2016
- in 10 ingredients or less , Dinner , GAPS , Paleo , Recipes by Lyndsy Karrie
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- 1 comments
GAPS Intro – Carrot Soup
Click the video above to watch this recipe in under 1 minute! Soups are a great way to get more vegetables, herbs and nutrients into our children. This is a sweeter recipe that is perfect for beginners. It’s super easy. With many healing components for a sensitive gut. It’s Paleo, GAPS-approved (Gut and Psychology Syndrome […]
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August 18, 2016
- in 10 ingredients or less , Breakfast , GAPS , Paleo , Recipes by Lyndsy Karrie
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- 3 comments
Coconut Flour Pancakes with Strawberry Banana Puree
It’s that time again, you know, breakfast. Actually it’s second breakfast in my house. You see, the kids wake up at 5:30am and eat breakfast together, then it’s off to school forĀ them. Then IĀ getĀ back around 8am and make my boyfriend breakfast. So it’s technically second breakfast now. I’ll usually just slide through breakfast […]
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August 16, 2016
- in 10 ingredients or less , GAPS , Paleo , Recipes , Snacks & Appetizers by Lyndsy Karrie
Hidden Veggie Meatballs
People always ask me how to get their kids to eat more veggies. I think one of the best ways to get started is to sneak them in. I have a few go-to recipes, like this, where I alternate the vegetables I use each week depending on what’s in my fridge or fresh & available […]
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August 12, 2016
- in 10 ingredients or less , Dinner , GAPS , Paleo , Raw Vegan , Recipes by Lyndsy Karrie
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- 1 comments
Homemade Alfredo Sauce
I think my boyfriend is going to ask me to marry him after tasting this homemade alfredo sauce recipe. You see, he loves alfredo sauce but it often hurts his sensitive gut. He has a hard time handling the dairy and the gut pains can be unbearable for him. So when I told him we […]
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August 11, 2016
- in Dinner , GAPS , Paleo , Recipes by Lyndsy Karrie
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- 1 comments
Homemade Spaghetti Sauce
So many spaghetti sauces these days have added sugars. There are some that don’t, butĀ few and far between. Plus, not much tastes quite as good as homemade spaghetti sauce. This one is super easy too, just one blender and a saucepan, tomatoes, fresh herbs, vegetables and spices. The perfect combination. I love to […]
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