"I am completely impressed at how simple it was. The shopping list was extremely helpful. The recipes were simple, kept it fun, and can please even the pickiest eaters! The lemon rosemary salmon, spaghetti squash, and BBQ ribs, and sweet potato fries were some of our favorites.”
"My daughter is having so much fun helping me with these recipes! We love your butternut squash soup! It's perfect for a fall afternoon 🍁"
"I cannot say enough good things about these recipes! These were the first "real food" recipes I've tried that didn't leave me overwhelmed and in the kitchen for hours. Lyndsy's pancakes and coconut bread with her strawberry jam was a huge hit with my toddler (and me too). In just 23 days, I have noticed 13 pounds gone, no more brain fog, tons of energy, arthritis pain gone, my wedding ring from 4 years ago is falling off, less stress and mood swings, and no more angry cravings. You guys, if I can make this kind of lifestyle change, anyone can!"
"Congratulations and well done for developing such a fantastic program designed to educate and inspire others to improve their health! Your honesty and courage is admirable as it's certainly not easy to confront such controversial topics. Your own experience is living proof that diet is key for eradicating disease. So many people need to wake up and you're a wonderful teacher to bring that awareness and much needed change. Thank you."
"I made the spaghetti sauce tonight for supper and poured it over the garlic zucchini noodles. It was super easy to make and I loved that everything went into the blender...less dishes to clean the better! Plus it tasted amazing. So happy I found some simple, healthy meals to feed my family!"
"Big thanks for your wonderful food plan and for sharing your story with the world. My favorite recipes from Week 1 were the coconut pancakes and the sweet potato hash. Thanks again, you're a real inspiration 👍"
"The recipes are SO KID FRIENDLY! We have been trying to clean up our eating and this was just the inspiration we needed. It's beautifully presented with full color photos, easy to read simple to follow directions, and ingredients that are commonly found at the grocery store we shop. We enjoyed the pizza (of course!) and had fun replacing our bottled sauces for our homemade verisons. I was thrilled with this meal plan."
"I made the Coconut Bread into muffins today and added chia seeds too. Myself and kids thought they were delicious. I look forward to trying a new recipe each day."
"Totally have a new fav!! Guys you gotta make the coconut bread! I used coconut butter and it is beyond yummy! The garlic (to me) is just perfection!! I could just eat it alone, it's so fluffy and flavorful!! And I made the enchilada sauce last week and my husband thought he died and went to heaven!! He was putting it on everything and eating it like salsa😂😂😂!!!"
"These recipes are wonderful. Easy to follow and the ingredients are easy to manage.” “The cinnamon toast squares were especially good and my personal favorite of the recipes."