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Juanita Henderson

"I am so impressed with this meal plan. I found the plan so easy to follow. The recipes are very simple. I actually learned a lot from this menu, such as the benefits of sprouted almonds, hemp milk, and pasture-raised chickens and eggs versus free range. I really can’t pick a favorite meal or recipe, as they were honestly all so good.”

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Anne-Marie Alifano

"Congratulations and well done for developing such a fantastic program designed to educate and inspire others to improve their health! Your honesty and courage is admirable as it's certainly not easy to confront such controversial topics. Your own experience is living proof that diet is key for eradicating disease. So many people need to wake up and you're a wonderful teacher to bring that awareness and much needed change. Thank you."

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Jani Lottering

"I have followed your bone broth recipes, and for the first time EVER, soup is an absolute FAVORITE in my home. I'm not joking when I say that every second day there is a pot of bone broth simmering on the stove.”

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Stephanie Ross

"I cannot say enough good things about these recipes! These were the first "real food" recipes I've tried that didn't leave me overwhelmed and in the kitchen for hours. Lyndsy's pancakes and coconut bread with her strawberry jam was a huge hit with my toddler (and me too). In just 23 days, I have noticed 13 pounds gone, no more brain fog, tons of energy, arthritis pain gone, my wedding ring from 4 years ago is falling off, less stress and mood swings, and no more angry cravings. You guys, if I can make this kind of lifestyle change, anyone can!"

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Shonet Robson

"I made the spaghetti sauce tonight for supper and poured it over the garlic zucchini noodles. It was super easy to make and I loved that everything went into the blender...less dishes to clean the better! Plus it tasted amazing. So happy I found some simple, healthy meals to feed my family!"

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Elaine Shtein

"AMAZING! I am super impressed with your recipes! The information you put together is so valuable! It’s packed with recipes, tips, videos, PDFs, and a community full of people looking for better health. I'm truly impressed. Just love what you put together."

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Donna Andriolo

"Big thanks for your wonderful food plan and for sharing your story with the world. My favorite recipes from Week 1 were the coconut pancakes and the sweet potato hash. Thanks again, you're a real inspiration 👍"

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Laura Cole

"I tried Lyndsy's quinoa, peppers, and peanut sauce recipe for 4th of July lunch, it was AMAZING! It was rich in flavor, and the sweet potatoes were my favorite part. The peanut sauce was the perfect texture. For dessert, I tried the Strawberry Chessecake. Sprouted cashews and lots of good stuff made up the crust! I ate the whole slice, it was so yummy. I felt nourished in my body in such a substantial and healthy way."

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Sheri Miles

"Today I made the Alfredo Sauce with Zucchini Noodles and Yummy barbecued ribs in an electric skillet. They turned out AMAZING! I did manage to trip the breaker in the hotel my company has me staying at. So I offered my maintenance guy some dinner after the power got turned back on promising I wont have too many appliances on at once.. Guess what He LOVED it! Too funny...I had to share. I love this program Lyndsy developed. Simple, Yummy & REAL."

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Sabrina Busch

"I am completely impressed at how simple it was. The shopping list was extremely helpful. The recipes were simple, kept it fun, and can please even the pickiest eaters! The lemon rosemary salmon, spaghetti squash, and BBQ ribs, and sweet potato fries were some of our favorites.”

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